You can make so many great recipes with guacamole, and if you eat guacamole nutrition will not be a problem for you. Classic guacamole recipes utilize avocado, lemon or lime, garlic, tomato, onion, cilantro, and kosher salt. However, people who like extra spicy guacamole dip also add 2 large seeded and chopped serrano chilies, and some people even add hot sauce to classic guacamole recipes in order to give them an extra kick.
If you have never tasted Mexican food before, you might be asking, what is guacamole? Well, recipes with guacamole were first made by the Aztecs in the 1500s. The name guacamole is derived from the words of an Aztec dialect, Nahuatl ahuacamolli, the English translation of which is literally avocado sauce. Since then, guacamole has become a staple food of both Mexico and the United States.
Many people like to make snacky recipes with guacamole, such as chips and dip or veggies and guac. You can dip blue corn ships or white corn chips into recipes with guacamole, as well as carrots, peppers, crackers, breads, and even deli meats if you are on a low carb diet. Guacamole is very good for you. Recipes with guacamole contain an oil that is considered to be one of the healthiest and most satiating types of fat you can eat. As well, recipes with guacamole are chock full of alkalizing ingredients and phytonutrients that are essential for good health.
It is important to note that not all recipes with guacamole are created equal. The nutrition in homemade recipes with guacamole is far better than the nutrition in the mixes that you can make out of those little prefabricated packets. Those little packets have no avocado in them, and avocado is the super food that makes recipes with guacamole so good for you.